Free #CheckInChallenge Downloadable Worksheets


Free #CheckInChallenge Downloadable Worksheets

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This year for Mental Health Awareness Week, I have put together a simple 7-day challenge to guide you through affirmations and mindfulness practices. Download these free worksheets to print at home and complete each day! Take 10 minutes a day to be present, consider how you are (how you really are) and reach for some good-feeling thoughts. 

Share your completed pages using the hashtag #CheckInChallenge!

This is a free resource for any and everyone, but tips/donations are greatly appreciated if you feel inclined to! Thank you so much in advance and I hope you find this challenge beneficial! x